ideas: When You Need to Exercise Without All That Stuff

When You Need to Exercise Without All That Stuff

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first “photo remodeling” image

floor exercise

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Exercising on the cheap

Notes:

  • Often we feel we need some fancy equipment and/or gym membership to exercise regularly.
  • If either of these two options work for you, that is great.
  • But regardless of what you do, you need discipline – in other words, force yourself to exercise.
  • And floor exercises without expensive equipment can give you the much needed workout for healthy living.
  • Some illustrated options shown above.
  • What comments can you share?

VIEW n SHOP: exercise mats (new win)
AMAZON: fitness trampoline (new win)
PINTEREST: home floor exercise room ideas (new win)
INFO: 10 types of floor exercises (new win)

May We Suggest Some Key Postings on
“Home Exercise Room”

Six Tips on Designing an Exercise Room (same win)
Turn Your Backyard Into An Adult Playground (same win)
How to Setup a Basic Home Fitness Room: Equipment and Requirements (same win)

second “photo remodeling” image

floor exercise mat

copyright image by https://123rf.com/

Stretching on a exercise floor mat

Notes:

  • What you need is a ventilated room to exercise and a floor mat to lay upon.
  • The room can be any dedicated exercise room with wired connections to media and audio.
  • The floor mat can be of several multiple types to help facilitate the different floor exercises.
  • What comments can you share?

IMAGES: floor exercise room (new win)
YOUTUBE: top 10: mat / floor exercises (new win)
Amazon’s Best Sellers: Floor Exercise Mats

$1.60Bestseller No. 1
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles, Black
9,570 Reviews
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles, Black
  • PROTECTIVE WORKOUT FLOORING - Durable, non-skid textured tiles protect floors while creating a comfortable workout space
  • EASY ASSEMBLY – Lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick...
$2.85Bestseller No. 2
BEAUTYOVO Puzzle Exercise Mat with 12 Tiles Interlocking Foam Gym Mats, 24'' x 24'' EVA Foam Floor Tiles, Protective Flooring Mats Interlocking for Gym Equipment, Black
207 Reviews
BEAUTYOVO Puzzle Exercise Mat with 12 Tiles Interlocking Foam Gym Mats, 24'' x 24'' EVA Foam Floor Tiles, Protective Flooring Mats Interlocking for Gym Equipment, Black
  • ▨ COVER 48 SQ.FT. - 12 tiles (24'' × 24'') eva foam floor mats Interlock together covers approx. 48 square feet of...
  • ▨ PROTECTIVE FLOORING - BEAUTYOVO gym flooring mats are made of soft, flexible and impact resistant EVA FOAM. 0.4''...
$2.40Bestseller No. 3
ProsourceFit Extra Thick Puzzle Exercise Mat ¾, EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black
849 Reviews
ProsourceFit Extra Thick Puzzle Exercise Mat ¾, EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Black
  • PROTECTIVE, PORTABLE FLOORING – Dense, durable tiles protect floors and withstand gym equipment and heavy use
  • COVERS 24 SQ. FT. - Each tile measures 24” x 24” x 3/4”-thick. Includes 6 tiles and 12 end borders for a polished...
Bestseller No. 4
BalanceFrom GoFit High Density Treadmill Exercise Bike Equipment Mat (2.5-Feet x 5-Feet)
3,927 Reviews
BalanceFrom GoFit High Density Treadmill Exercise Bike Equipment Mat (2.5-Feet x 5-Feet)
  • High Density mat helps protect your floors and carpets from the damage effects of heavy exercise equipment's
  • 2. 5-Feet x 5-feet will be large enough for most, exercise bikes, elliptical and other exercise equipment's
Bestseller No. 5
innhom 12 Tiles, 46 SQ. FT Gym Mat Exercise Mat Puzzle Foam Mats Gym Flooring Mat Interlocking Foam Mats with EVA Foam Floor Tiles for Gym Equipment Workout Mat, Black and Gray
368 Reviews
innhom 12 Tiles, 46 SQ. FT Gym Mat Exercise Mat Puzzle Foam Mats Gym Flooring Mat Interlocking Foam Mats with EVA Foam Floor Tiles for Gym Equipment Workout Mat, Black and Gray
  • Safe and Premium Quality Gym Mat: Made of high-density EVA foam for long-lasting and reliable performance. Exercise mats...
  • Workout Mat Covers 46 SQ. FT: Each foam floor tile measures 23.6 inches x 23.6 inches x 0.4 inch (600mm x 600mm x 10mm)....

Last update on 2020-07-10 / Affiliate links / Images from Amazon Product Advertising API

third “photo remodeling” image

floor exercise

copyright image by https://123rf.com/

Getting ready for some intense exercise

Notes:

  • Your exercise floor mat must be firm, yet comfortable to lay upon.
  • Make sure the size fits both your length and width so that your entire body fits nicely on the mat.
  • These mats can be stationary or portable – depending on the room setup and use.
  • What comments can you share?

AMAZON: ankle weights (new win)
YOUTUBE: pelvic floor safe core exercises (new win)



fourth “photo remodeling” image

exercise floor

copyright image by https://123rf.com/

Friends working out together

Notes:

  • It would be nice to develop an exercise routine with a friend.
  • You begin the day by waking early for a morning jog or walk.
  • And then alternate between homes to return and motivate each of you in intense floor exercises.
  • What comments can you share?

SERVICES: decorators & interior design services (new win)
VIEW: building recreation room (remodeling plan – same win)
YOUTUBE: 10 min abs workout — at home (new win)

fifth and last “photo remodeling” image

exercise ball

copyright image by https://123rf.com/

Add some other stuff of an exercise routine

Notes:

  • The idea is to keep these floor exercises “inexpensive” – just simply a floor mat.
  • But adding other support tools like this ball or weight bracelets won’t break the bank.
  • What comments can you share?

AMAZON: exercise ball (new win)
YOUTUBE: comparing exercise mats (new win)

 

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Categories: Play/Exercise Area

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Krayton M

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