photos: When You Need to Exercise Without All That Stuff

When You Need to Exercise Without All That Stuff

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floor exercise

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Exercising on the cheap

Notes:

  • Often we feel we need some fancy equipment and/or gym membership to exercise regularly.
  • If either of these two options work for you, that is great.
  • But regardless of what you do, you need discipline – in other words, force yourself to exercise.
  • And floor exercises without expensive equipment can give you the much needed workout for healthy living.
  • Some illustrated options shown above.
  • What comments can you share?

VIEW n SHOP: exercise mats (new win)
AMAZON: fitness trampoline (new win)
PINTEREST: home floor exercise room ideas (new win)
INFO: 10 types of floor exercises (new win)

May We Suggest Some Key Postings on
“Home Exercise Room”

Six Tips on Designing an Exercise Room (same win)
Turn Your Backyard Into An Adult Playground (same win)
How to Setup a Basic Home Fitness Room: Equipment and Requirements (same win)

second “photo remodeling” image

floor exercise mat

copyright image by https://123rf.com/

Stretching on a exercise floor mat

Notes:

  • What you need is a ventilated room to exercise and a floor mat to lay upon.
  • The room can be any dedicated exercise room with wired connections to media and audio.
  • The floor mat can be of several multiple types to help facilitate the different floor exercises.
  • What comments can you share?

IMAGES: floor exercise room (new win)
YOUTUBE: top 10: mat / floor exercises (new win)
Amazon’s Best Sellers: Floor Exercise Mats

$1.00Bestseller No. 1
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles, Black
2,113 Reviews
BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles, Black
  • PROTECTIVE WORKOUT FLOORING - Durable, non-skid textured tiles protect floors while creating a comfortable workout space
  • EASY ASSEMBLY - Lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick...
$140.04Bestseller No. 2
Premium Extra Large Yoga Mat - 9' x 6' x 8mm Extra Thick & Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (108' Long x 72' Wide)
200 Reviews
Premium Extra Large Yoga Mat - 9' x 6' x 8mm Extra Thick & Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (108" Long x 72" Wide)
  • INSTANT HOME STUDIO IN ANY ROOM - Go ahead and stretch out like never before. Just unroll to transform any room in your...
  • EXTRA THICK & ULTRA COMFORTABLE - The perfect balance of squishy comfort and stable support. Our 8mm high-density,...
$21.20Bestseller No. 3
Yes4All Interlocking Exercise EVA Mat Floor Protector (120 Square Feet - Black - with Border) - ²XPAJZ
98 Reviews
Yes4All Interlocking Exercise EVA Mat Floor Protector (120 Square Feet - Black - with Border) - ²XPAJZ
  • COVER 120 SQ. FT: Include 30 tiles. Each tile measures 24"L x 24"W x 0.5"H - thick from the highest point of the texture
  • DURABLE & NON SLIP: Non-skid textured and shock- absorbing surface provides a soft feeling when exercise on, best for...
$130.04Bestseller No. 4
Premium Large Yoga Mat - 7' x 5' x 8mm Extra Thick, Ultra Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (84' Long x 60' Wide)
296 Reviews
Premium Large Yoga Mat - 7' x 5' x 8mm Extra Thick, Ultra Comfortable, Non-Toxic, Non-Slip, Barefoot Exercise Mat - Yoga, Stretching, Cardio Workout Mats for Home Gym Flooring (84" Long x 60" Wide)
  • INSTANT HOME STUDIO IN ANY ROOM - Go ahead and stretch out like never before. Just unroll to transform any room in your...
  • EXTRA THICK & ULTRA COMFORTABLE - The perfect balance of squishy comfort and stable support. Our 8mm high-density,...
$358.01Bestseller No. 5
IncStores - 1' MMA Interlocking Foam Tiles (Black/Grey, 25 Tiles (2ft x 2ft Tiles) 100 Sqft) - Perfect for Martial Arts, Lightweight Home Gyms, p90x, Insanity, Gymnastics, Yoga, Cardio and Aerobics
321 Reviews

Last update on 2019-02-14 / Affiliate links / Images from Amazon Product Advertising API

third “photo remodeling” image

floor exercise

copyright image by https://123rf.com/

Getting ready for some intense exercise

Notes:

  • Your exercise floor mat must be firm, yet comfortable to lay upon.
  • Make sure the size fits both your length and width so that your entire body fits nicely on the mat.
  • These mats can be stationary or portable – depending on the room setup and use.
  • What comments can you share?

AMAZON: ankle weights (new win)
YOUTUBE: pelvic floor safe core exercises (new win)



fourth “photo remodeling” image

exercise floor

copyright image by https://123rf.com/

Friends working out together

Notes:

  • It would be nice to develop an exercise routine with a friend.
  • You begin the day by waking early for a morning jog or walk.
  • And then alternate between homes to return and motivate each of you in intense floor exercises.
  • What comments can you share?

SERVICES: decorators & interior design services (new win)
VIEW: building recreation room (remodeling plan – same win)
YOUTUBE: 10 min abs workout — at home (new win)

fifth and last “photo remodeling” image

exercise ball

copyright image by https://123rf.com/

Add some other stuff of an exercise routine

Notes:

  • The idea is to keep these floor exercises “inexpensive” – just simply a floor mat.
  • But adding other support tools like this ball or weight bracelets won’t break the bank.
  • What comments can you share?

AMAZON: exercise ball (new win)
YOUTUBE: comparing exercise mats (new win)

 

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Categories: Play/Exercise Area

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Krayton M

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